Life is Great

“I’ve learned that my serenity and peace of mind are based on how much I surrender,” says Joel, who turns to Step Eleven when emotional storms roll in.

Guardian of My Recovery

“My understanding of anonymity has gone through several evolutions,” says one OA member, who now sees how anonymity encourages a focus on recovery.

Fourth Step Persistence

Julie was abused as a child, but understand that everyone in OA has challenges in addition to overcoming compulsive eating. “For me, it all begins with willingness,” she says.

The Springboard

“The Eighth Step is the springboard for creating genuinely healthy relationships, based on honesty, humility, balance, appreciation, and objectivity,” says one OA member. Sometimes, though, becoming willing to make direct amends takes time.

Group-Level Effort

“The longer I’m in program, the more I realize I don’t know what will work for anyone other than myself,” says one OA member. “I practice the Spiritual Principle of Tradition Eight: fellowship.”

To Ask

”In the past, I would try to make myself feel humble,” says Maureen. “I would change my facial expression. I’ve had a new insight when reading Step Seven: humility is an action!

The Value of OA

When we pass the basket, we call it “the Seventh Tradition” because it represents how we feel about being self-supportinga. It’s more than a donation. It’s a barometer of our gratitude and our personal investment in our recovery.

Light Wash

“A glass that looks so clean when out of the bright light can actually be very dirty,” notes Paulette. When she agrees reluctantly in to be held up to the light, she says “It is shocking to see me as I really am . . . . but now I know what to do about it.” The answer is in the Seventh Step.

Step Seven Save

”I struggle so much with the character defect of pride,” says one OA member, “and I find the antidote in the Principle of Step Seven: humility.”

Tradition Seven: Strive to Give

“I took on service tasks to learn them,” Cindy says, ”not because I was already an expert, and taking on those risks taught me faith, trust, and new skills.”