I was complaining recently to my sponsor about the religious language of the Eleventh Step Prayer (AA Twelve Steps and Twelve Traditions, p. 99), and she suggested I rewrite it in language that is meaningful to me. Perhaps this version will speak to other compulsive overeaters:
Higher Power, help me to convey the peace of mind you have given me.
Where I find hatred, I can show love.
Where I find wrong, I can show the spirit of forgiveness.
Where I find discord, I can encourage harmony.
Where I find error, I can speak truth.
Where doubt exists, I can demonstrate my faith.
When despair is felt, I can be hopeful.
Where there are shadows, I can be a light.
Where sadness exists, I can bring joy.
Higher Power, help me to be a comfort to others.
Instead of always seeking comfort, help me to be understanding.
Instead of wanting to be understood, help me to be loving,
Whether or not I am loved in return.
By removing myself from the center of the universe,
I find untold rewards in caring about others.
By forgiving others first, I find them to be more forgiving of my shortcomings.
Thus, when I die, my spirit can live on
In the joy and peace I have contributed to those around me.
Amen.
—Anonymous
