Stephanie, a compulsive overeating, and Nancy, a gratefully recovering compulsive overeater, host this workshop on OA’s Fifth Step: “Admitted to God, to ourselves, and to another human being the exact nature of our wrongs.”

For Discussion and Journaling:

  • What is your worst fear about Step Five?
  • How do I pick someone to share my Fifth Step with? What do I want in this person?
  • What are the benefits of doing this Step? What is my integrity worth to me?
  • Do I understand the difference between humility and humiliation?

OA-approved literature used in this episode: