What Helped Me Find Abstinence Was Working the Steps

“I am not the poster child for OA,” says Carol M. from Washington USA, “but I have a stable relationship with food and eating behaviors.” Read more as Carol shares how she created positive momentum in her OA program.

Trust Higher Power Today

When obsessive thoughts come, like worry about regaining weight, turn to Higher Power because you open the door to Higher Power turning to you when you are in need.