What does it mean to live life in between mealtimes? Follow the story of this anonymous OA member who describes her day and how even small, mundane activities can reflect back to you your own state of recovery.
An upcoming knee replacement surgery was the catalyst for Stephanie to take a really good look at using the action plan Tool. The result of her preparations and efforts? “I am no longer afraid of what is to come or whether I will be able to remain abstinent. . . . Now I am a Spiritual Light.”
“In our area, we are struggling to attract and retain new members,” says Heather from New Zealand. “I have been mentored over the years . . . to share the solution. This writing is the service I can do today.” Read how Heather works her program daily.
Feeling grumpy due to a bout with Covid, H.E. from New Zealand knows the best thing to do is to use OA’s Tools of Recovery to find acceptance. “I know the only way out of this space is to get out of my own head and take action.”
By beginning each day at dusk, I’ve embraced a routine that fosters serenity, aligning my evenings with Overeaters Anonymous principles to prepare mindfully for the day ahead.