Scientific Approach

After struggling with weight and atheism, Frank H. found a Higher Power within himself, transforming his approach to recovery through Overeaters Anonymous.

Higher Power Company

“Dear Mara:” the letter reads, “We are so glad you have chosen Higher Power Company as your new source of love, support, and guidance!” Written for the OA member who is taking Steps Two and Three, this might be the best corporate form letter you’ll ever receive!

No Need to Know

“For those who feel they don’t quite belong in OA, I’m here to say you don’t have to believe in a particular God or way—your desire to stop eating compulsively is enough.”

My Higher Power = Life Force

Some atheist and agnostic OA members practice meditation in Step Eleven. For one agnostic, meditation has inspired a poem and a recognition of their personal Higher Power.

An Atheist’s Prayer

“An Atheist’s Prayer calls for strength in letting go of self-will, surrendering to the guidance of the program, and cultivating gratitude, growth, and serenity.”

Translation for the Atheist/Agnostic/Secular Newcomer

Teresa, an atheist OA member, describes how OA members with a theistic higher power can better help the atheist/agnostic/secular newcomer who is struggling with both compulsive eating and the God-based language of our program.

Port of Call

In Port of Cell, the author reflects on her evolving spiritual journey in OA, discovering that understanding God isn’t necessary to experience His love and guidance.

HP Did for Me

“In a moment of surrender, without truly believing in a Higher Power, I experienced a profound intervention that kept me abstinent and began to crumble the walls I had built around me.”