As I continue to work the Steps and continue to attend meetings, I’ve been delivered more hope and faith in the power of this program . . . I came into Overeaters Anonymous nearly a year ago, distraught and caught in a relentless cycle of bingeing and at other times bingeing and purging. I was … Continued
OA member A.K. from Wyoming USA was consumed by the demons of her addiction to food. “I withdrew from my friends and family, too embarrassed to face them in my current state,” she says. When she followed her therapist’s suggestion to try OA, she experienced, “a profound emotional and spiritual shift” in addition to “shedding physical weight.”
Every night, Meg went out shopping for snacks. She’d come home, stuff herself, and then suffer from bad sleep caused by her compulsive eating. “I’d feel my ongoing failure as a human being,” she recalls. But after finding abstinence in OA, she now says “I feel light-hearted and excited about life. I’m blessed with so much more.”
A healthy check-in from Rosanne’s sponsee leads Rosanne to reflect on what it was like for her before she found OA. “I wanted to be thin but not give up the food. . . . OA encouraged me with more than just food issues—I no longer felt alone.”
“I work with therapists, dietitians, OA sponsors, and medical doctors to manage my mental illness, and I work on healthy eating and achieving a healthy body weight,” says Vicki. “Many food miracles miracles keep occuring, as I continue to work this program.”
“Gone are the binges followed by total despair for days,” writes Julian, who left OA after he felt he wasn’t making progress only to later realized just how much he needed our program.
This podcast features an Asian, Pacific, Islander, and Desi (APID) specific-focus workshop that was made open to visitors outside OA. The podcast highlights the experience, strength, and hope that APID members have to share within the OA Fellowship and to those outside OA who are still suffering from compulsive eating and compulsive food behaviors. 0:00–7:11Introductions … Continued
Jennifer’s childhood left her hungry for love, and that opened the door to an obsession with food. After thirty years of binge eating and diets another door opened: the door to recovery through OA. A year later, Jennifer can say, “I know I am worthy, and I want to nurture my authentic self and heal old wounds.”
Desperate and exhausted after an all-night eating binge, Jessica wrote a letter to her food addiction, and spelled out every scary, uncomfortable, and honest thought. After two years in OA, she now sees how writing that letter made it possible to find recovery and a worthwhile life.
“It is because of OA that I can miraculously hold an addictive food in my hands and not have it speak to me.”