“Before OA, I had tried every diet, every exercise, every new ‘thing’ to lose weight. What I hadn’t tried was fixing myself from the inside out.” Join Agnes, a compulsive overeater, as she shares how OA helped her find a workable plan for freedom from her food behaviors.
Every single time Denise B. from California USA tried to leave the OA program, her binge eating and excess weight returned. Read as she shares years’ worth of experience, strength, and hope on a journey that has ultimately has led her to absitinence and recovery.
Martine from Texas USA used to binge eat on the way home from work, stopping at multiple fast food drive-thrus. “But tonight . . .,” she says, ”I thanked my Higher Power . . . and the OA program for giving me the freedom . . . to look back on my day of healthy and abstinent eating.”
As I continue to work the Steps and continue to attend meetings, I’ve been delivered more hope and faith in the power of this program . . . I came into Overeaters Anonymous nearly a year ago, distraught and caught in a relentless cycle of bingeing and at other times bingeing and purging. I was … Continued
OA member A.K. from Wyoming USA was consumed by the demons of her addiction to food. “I withdrew from my friends and family, too embarrassed to face them in my current state,” she says. When she followed her therapist’s suggestion to try OA, she experienced, “a profound emotional and spiritual shift” in addition to “shedding physical weight.”
Every night, Meg went out shopping for snacks. She’d come home, stuff herself, and then suffer from bad sleep caused by her compulsive eating. “I’d feel my ongoing failure as a human being,” she recalls. But after finding abstinence in OA, she now says “I feel light-hearted and excited about life. I’m blessed with so much more.”
A healthy check-in from Rosanne’s sponsee leads Rosanne to reflect on what it was like for her before she found OA. “I wanted to be thin but not give up the food. . . . OA encouraged me with more than just food issues—I no longer felt alone.”
“I work with therapists, dietitians, OA sponsors, and medical doctors to manage my mental illness, and I work on healthy eating and achieving a healthy body weight,” says Vicki. “Many food miracles miracles keep occuring, as I continue to work this program.”
“Gone are the binges followed by total despair for days,” writes Julian, who left OA after he felt he wasn’t making progress only to later realized just how much he needed our program.
This podcast features an Asian, Pacific, Islander, and Desi (APID) specific-focus workshop that was made open to visitors outside OA. The podcast highlights the experience, strength, and hope that APID members have to share within the OA Fellowship and to those outside OA who are still suffering from compulsive eating and compulsive food behaviors. 0:00–7:11Introductions … Continued