I’m Ready to Honor the Sad Little Fat Girl Inside

Jennifer’s childhood left her hungry for love, and that opened the door to an obsession with food. After thirty years of binge eating and diets another door opened: the door to recovery through OA. A year later, Jennifer can say, “I know I am worthy, and I want to nurture my authentic self and heal old wounds.”

New Chapters, New Truths

“If I could control food the way it controls me, I wouldn’t need OA,” says one OA member. For years, she lived life “in the food” and in other addictions to cope with the echoes of childhood abuse, but now she is standing vulnerably in our loving program where she has found a path to healing.

Best Days

At age 11, Paul started binge eating to cope with feelings of loneliness and boredom and that compulsive eating behavior stayed with him through adulthood. After Paul found OA, his life changed completely, and he has learned to turn his powerlessness over to his Higher Power in exchange for the gift of abstinence.

Interview with Isa, a Food Addict

Isa experienced food addiction and body image issues from early childhood. “I would have done anything to be thin,” she says. After topping 242 pounds (110 kg), she joined OA and knew right away she was in the right place.

Loving Amends

John hated his grandmother for the way she treated him as a kid. And he ate over it. But by working Steps Eight and Nine and by doing a “forgiveness inventory,” he got to the bottom of it and was able to forgive. “This program is amazing,” he writes.

Stepping Into a Vocation

Alan’s grandmother helped raise him, but later, Alan couldn’t bring himself to visit her in the nursing home. Working Step Nine, found a way to make a living amends and find a new passion for public health.

Reflections: A Visit with OA’s Founder

Recorded in 1999 on the occasion of OA’s 40th anniversary, OA’s founder Rozanne S. shares her recollections of OA’s simple beginnings and giant strides. Listen and learn about the history of OA’s Twelve Steps, Twelve Traditions, world service, and early group conscience.

Interview with Mary: Compulsive Overeater

Mary joined OA after a visit to her mother made her significant weight gain an unavoidable topic of discussion. In OA, she was surprised to find people just like her, people who had exceptional problems with food. She was also surprised to see how serene and healthy these people were as a result of working the OA program.