Only through Anonymity
When I first came into Overeaters Anonymous, I quickly learned to respect anonymity: who I saw, who said what—none of that was mine to share with anyone.
Emotional Recovery
Step Twelve: “The Importance of Working All Twelve Steps” Podcast Series
Cyndy, compulsive eater, and Meg, food and sugar addict, host this workshop on Step Twelve: “Having had a spiritual awakening as the result of these Steps, we tried to carry this message to compulsive overeaters and to practice these principles in all our affairs.” This workshop includes great shares about the value of giving service.
Thirty Days of Abstinence!
Before, I was ready to explode at any time, but now it seems that without excess food and junk food, space has opened for me to think calmly and either solve things with more serenity or . . . really deliver it to a Higher Power. I’ve reached my twenty-ninth day of abstinence. Tomorrow will … Continued
First Things
After four and a half years in OA, Rachel had experienced both solid abstinence and a period when life’s challenges had her surviving but not thriving. “What really propelled me through,” she says of this challenging time in her life, “was working another set of Steps.”
Forward Motion
“I am learning,” says Liz, ”that if I review my emotions and my behavior daily, then responding to and resolving issues becomes easier and fewer matters build up over time.”
Loving Amends
John hated his grandmother for the way she treated him as a kid. And he ate over it. But by working Steps Eight and Nine and by doing a “forgiveness inventory,” he got to the bottom of it and was able to forgive. “This program is amazing,” he writes.
Start With Forgiveness
“I need to forgive myself for my addiction,” says Anonymous. Thankfully, we can all share in this very powerful part of Step Nine.
Step Seven: “The Importance of Working All Twelve Steps” Podcast Series
Gerri, an abstinent food addict and compulsive overeater, and Karen, abstinent compulsive overeater and food addict, host this workshop on Step Seven: “Humbly asked him to remove our shortcomings.”
Interview with Kaitlin: Sugar Addiction, Bulimia, and Anorexia as a Teen
Kaitlin’s sugar addiction started in middle school after her parents’ divorce caused a number of stresses in her life. She later discovered bulimia and started overexercising, using laxatives, and vomiting. Today she has a new life that she once thought was impossible.
Interview with Esti: Compulsive Eater and Dieter
Esti remembers as a teen feeling a compulsive need to diet and believing she was heavier than she actually was. She ate to cope with negative emotions and could not stop thinking about food.
Esti recalls immediately feeling comfortable at OA meetings and finding abstinence. Looking back, Esti says her inner life has changed significantly, and she is able to live her life without obsessing about food.