Before I’d ever heard of OA or its Principles and practices, my only desire was to lose weight. I was tired and bloated and felt ten years older than I was. God intervened and put the words “Maybe you could try Overeaters Anonymous?” upon the lips of a good friend. I went to a meeting and immediately felt at … Continued
From the brink of death at 534 pounds to a miraculous recovery through Overeaters Anonymous, Carrie recounts how her journey of faith, support, and the Twelve Steps transformed her life, health, and spirit.
Before, I was ready to explode at any time, but now it seems that without excess food and junk food, space has opened for me to think calmly and either solve things with more serenity or . . . really deliver it to a Higher Power. I’ve reached my twenty-ninth day of abstinence. Tomorrow will … Continued
Mindy shares how Overeaters Anonymous transformed her life through surrendering to her Higher Power, working the Twelve Steps, and embracing a supportive community, leading to profound physical, emotional, and spiritual growth.
Having had a spiritual awakening as the result of working OA’s Twelve Steps, Steven recounts his discovery of how meditation in Step Eleven helped him untangle his emotional wounds and his compulsive overeating.
After four and a half years in OA, Rachel had experienced both solid abstinence and a period when life’s challenges had her surviving but not thriving. “What really propelled me through,” she says of this challenging time in her life, “was working another set of Steps.”
“I am learning,” says Liz, ”that if I review my emotions and my behavior daily, then responding to and resolving issues becomes easier and fewer matters build up over time.”
John hated his grandmother for the way she treated him as a kid. And he ate over it. But by working Steps Eight and Nine and by doing a “forgiveness inventory,” he got to the bottom of it and was able to forgive. “This program is amazing,” he writes.
“I need to forgive myself for my addiction,” says Anonymous. Thankfully, we can all share in this very powerful part of Step Nine.
Gerri, an abstinent food addict and compulsive overeater, and Karen, abstinent compulsive overeater and food addict, host this workshop on Step Seven: “Humbly asked him to remove our shortcomings.”