Have you relapsed into compulsive eating or compulsive food behaviors? This video can help you understand how you got here. It will point you toward the next right thing you can do to get back to recovery.
Before OA, food ruled Dodie’s every waking moment, even from a very early age. In college, Dodie weighed 215 pounds (97.5 kg) and felt trapped in ugliness. When she realized she had a problem with food, she found OA, and now maintains a 85-pound (38.5-kg) weight loss.