An Action Plan for Recovering from Surgery

An upcoming knee replacement surgery was the catalyst for Stephanie to take a really good look at using the action plan Tool. The result of her preparations and efforts? “I am no longer afraid of what is to come or whether I will be able to remain abstinent. . . . Now I am a Spiritual Light.”

Somehow in All the Mess, OA Made Its Way Back to Me

Abused from age 6, Linda started eating compulsively at an early age. As a young adult, she was unable to grasp the nature of her problem with food. When health problems mounted, and she was unable to cope, “I threw in the towel,” she says, “by overeating.” And that’s when the message of OA started making sense.

I Am One of Many: Food Is the Connection, but It Is Not the Answer

Deborah has endured jail, marital separation, and cancer, but today she shines with recovery. “I am now claiming six years of abstinence,” she says. “Y’all have taught me life is fun, but my meals can’t be fun. . . . It’s worth all the daily discipline for freedom from food obsession.”

Last House on the Block

“Many of us come to OA feeling like this is the ‘last house on the block,’” Andrea writes. ”Thank God we find acceptance and understanding in OA.” Read about Andrea’s journey through food obsession, recovery, relapse, and finding serenity in our program.

Whole New Me

Joan has completely turned her life around in the four years since she joined OA. “The person I am today is no longer full of yesterday’s resentments,” she says. “She is a person who seeks daily to be the OA message.”