Slip, Fall, Thank My Higher Power, Pick Myself Up

Anothony V. from Pennsylvania USA finds a lesson in the pain that comes from emotional pain, whether a slip or relapse back into compulsive eating or childhood trauma. “Today I can thank God for that pain . . .” he says.

God I Need You

Jacki’s prayerful poem beautifully creates a space for conscious contact with your own Higher Power.

Freedom Ride: Abstinence from Binge Eating on the Drive Home from Work

Martine from Texas USA used to binge eat on the way home from work, stopping at multiple fast food drive-thrus. “But tonight . . .,” she says, ”I thanked my Higher Power . . . and the OA program for giving me the freedom . . . to look back on my day of healthy and abstinent eating.”

My Compulsive Physical Hunger Was Impersonating a Spiritual Hunger

Sepidah, an OA member from Iran, came into the program feeling physically, mentally, and spiritually bankrupt. “I could barely bear the weight of my soul,” she says. Through OA and working the Twelve Steps, however, she has found a workable solution. “I am calm,” she says. “I sleep more peacefully . . . and I have better balance in working the Steps.”

For 32 Years, I Kept Coming Back Until I Became Willing to Go to Any Length for My Recovery

“I was a fat kid, a fat adolescent, and . . . weighing 315 pounds (143 kg), I was a fat adult,” says Stuart, an OA member from Louisiana USA. Stuart suffered relapses and weight gains “but I never quit coming back,” he says. “In concert with my Higher Power, I have achieved a normal body weight of 139–144 pounds (63–65 kg) for the very first time in my adult life. . . . I am eternally grateful.“