To My Higher Power

What does it feel like to be willing? It might feel so good that you can’t help but pray “make it stay forever . . . just for today.”

A New Dimension of Unease: Traveling and Working the OA Program

Mary was very excited about her trip to Italy, but she had also became very anxious about it’s world-famous food culture, a prime attraction for tourists. How to manage this? She found simple and powerful answers from her sponsor and OA-approved literature. Her sponsor’s reminder? “I’m pretty sure God is in Italy.”

Slip, Fall, Thank My Higher Power, Pick Myself Up

Anothony V. from Pennsylvania USA finds a lesson in the pain that comes from emotional pain, whether a slip or relapse back into compulsive eating or childhood trauma. “Today I can thank God for that pain . . .” he says.

God I Need You

Jacki’s prayerful poem beautifully creates a space for conscious contact with your own Higher Power.

Freedom Ride: Abstinence from Binge Eating on the Drive Home from Work

Martine from Texas USA used to binge eat on the way home from work, stopping at multiple fast food drive-thrus. “But tonight . . .,” she says, ”I thanked my Higher Power . . . and the OA program for giving me the freedom . . . to look back on my day of healthy and abstinent eating.”

My Compulsive Physical Hunger Was Impersonating a Spiritual Hunger

Sepidah, an OA member from Iran, came into the program feeling physically, mentally, and spiritually bankrupt. “I could barely bear the weight of my soul,” she says. Through OA and working the Twelve Steps, however, she has found a workable solution. “I am calm,” she says. “I sleep more peacefully . . . and I have better balance in working the Steps.”