Acceptance is the Answer, Always

Feeling grumpy due to a bout with Covid, H.E. from New Zealand knows the best thing to do is to use OA’s Tools of Recovery to find acceptance. “I know the only way out of this space is to get out of my own head and take action.”

Fourth Step Persistence

Julie was abused as a child, but understand that everyone in OA has challenges in addition to overcoming compulsive eating. “For me, it all begins with willingness,” she says.