A Holiday Season of Blessings Instead of Binge Eating
Thanks to recovery in OA, Jacki from Connecticut will spend the holidays in a state of abstinence and abundance. “In recovery, I no longer seek my thrills from the holiday goodies,” she says.
Relationships
I’ve Tried Dieting. I Definitely Belong in OA.
How many times have I thought “I don’t belong in OA.” Yet I’ve been coming back for more than six years and I’m so glad I’ve stayed, writes Elaine. “I am so much happier now.”
It Was the Insanity of My Life that Got Me Back to OA
“Gone are the binges followed by total despair for days,” writes Julian, who left OA after he felt he wasn’t making progress only to later realized just how much he needed our program.
My Fourth Step Support Animal
Have you ever asked yourself, “Why is this pet, or this person, in my life right now?” One of the joys of recovery is realizing there’s a reason.
I Stand Aside from My Discomforts to Stand Inside Wisdom
“Joy comes in finding the good, even in the bad. Not only would I rather find joy, I am also assured that Higher Power would want this for me also.”
A Disease of the Mind (Overeaters Anonymous, Third Edition, Appendix B)
A medical doctor asserts that compulsive eating is a disease that precedes other chronic disorders. The disease can be successfully treated by applying treatment principles similar to those used for alcoholism.
My Steps to Sanity with Food
Taking an anniversary cruise while carrying 300 pounds (136 kg) of body weight left Elizabeth feeling despondent and suicidal. When she joined OA, her weight loss journey began. But her greatest progress so far has been working the Steps to covering and recover from the dysfunctions that have been driving her compulsive overeating.
Last House on the Block
“Many of us come to OA feeling like this is the ‘last house on the block,’” Andrea writes. ”Thank God we find acceptance and understanding in OA.” Read about Andrea’s journey through food obsession, recovery, relapse, and finding serenity in our program.
More Loving Friendships
From only a few relationships driven by selfishness, fear, and people pleasing to an abundance of healthy friendships—an incredible change made possible by working the Steps.
My New Normal
Childhood sexual abuse and family dynamics can drive someone to turn to food for comfort. Without a solution, these patterns can grow with us into adulthood, complicating relationships with romantic partners and with weight. As one member has discovered, however, a new and healthier sense of normalcy can be found in Overeaters Anonymous.