A.F.S. from Illinois USA was a “revolving door member, joining and dropping out, for decades, and during that time she continued cycles of binge eating and restricting. It was not until she was given the gift of desperation that she committed to truly working the program. “And I hated it,” she says, “but the freedom tastes much better than any food I could eat.”
What does it mean to live life in between mealtimes? Follow the story of this anonymous OA member who describes her day and how even small, mundane activities can reflect back to you your own state of recovery.
Amy from Kansas USA reflects on the difference between OA and “diet and calories clubs.” “OA doesn’t treat everyone the same,” she says. In OA, we share our stories and find strength and hope in each other.
Even after weight-loss surgery, Kaveh from Tehran, Iran, discovered that he could not overcome the feelings of inadequacy that had led him to overeat. He tried books and therapy, but ultimately found emotional recovery in OA. Working all Twelve Steps, Kaveh learned to “heal the overeater not only physically but emotionally and spiritually.”
OA member A.M. recalls the exasperation she felt one day because she could not stop eating compulsively. “I can’t do it! I can’t do it!” she cried. To which her husband, also in a Twelve Step program, replied, ”No, hon, you can do it alone. I suggest you go back to OA.”
“I was a fat kid, a fat adolescent, and . . . weighing 315 pounds (143 kg), I was a fat adult,” says Stuart, an OA member from Louisiana USA. Stuart suffered relapses and weight gains “but I never quit coming back,” he says. “In concert with my Higher Power, I have achieved a normal body weight of 139–144 pounds (63–65 kg) for the very first time in my adult life. . . . I am eternally grateful.“
“Without a sponsor,” says one OA member, “I would be unable to continue to recover.” But this OA member’s journey has meant working with many sponsors, and she has learned something from each one along the way.
A healthy check-in from Rosanne’s sponsee leads Rosanne to reflect on what it was like for her before she found OA. “I wanted to be thin but not give up the food. . . . OA encouraged me with more than just food issues—I no longer felt alone.”
“In our area, we are struggling to attract and retain new members,” says Heather from New Zealand. “I have been mentored over the years . . . to share the solution. This writing is the service I can do today.” Read how Heather works her program daily.
Mindy shares how Overeaters Anonymous transformed her life through surrendering to her Higher Power, working the Twelve Steps, and embracing a supportive community, leading to profound physical, emotional, and spiritual growth.