Goodies in the Break Room? I Made a Call for Help

When our job is stressful (or even when it isn’t), an announcement of snacks in the break room can create a moment of weakness. When it happened to Linda, she reached for two Tools, literature and the telephone, to keep her abstinence.

Sharing My Solution: The Golden Gift of a Daily Routine

“In our area, we are struggling to attract and retain new members,” says Heather from New Zealand. “I have been mentored over the years . . . to share the solution. This writing is the service I can do today.” Read how Heather works her program daily.

Take Action — Reach for a Tool

I’ll never forget my last close call with bingeing. I had just left the doctor’s office after a check-up in early May 2006. It was my first time meeting this doctor. I was 35 pounds (16 kg) overweight and two weeks back into program. She was professional and told me I needed to lose weight … Continued

What Would My Sponsor Text?

Food and rage were Judith’s ways of dealing with stress before OA. In this story, she recounts how using the telephone Tool both to call and text her sponsor and other OA members helped her take her next Step and truly feel the support coming from her Higher Power.