“Before OA, I had tried every diet, every exercise, every new ‘thing’ to lose weight. What I hadn’t tried was fixing myself from the inside out.” Join Agnes, a compulsive overeater, as she shares how OA helped her find a workable plan for freedom from her food behaviors.
An upcoming knee replacement surgery was the catalyst for Stephanie to take a really good look at using the action plan Tool. The result of her preparations and efforts? “I am no longer afraid of what is to come or whether I will be able to remain abstinent. . . . Now I am a Spiritual Light.”
The sexual abuse that Blanca suffered as a child led her to gain weight in an attempt to make herself less attractive, and led later to multiple suicide attempts. Thankfully, her desperate attempts to outrun her pain were soothed and solved in Overeaters Anonymous. “My practice of the Twelve Steps leaves me with some very empowering ways of seeing life,” she says. “My smiles . . . . are coming from a place of inner peace, confidence, and happiness.
When our job is stressful (or even when it isn’t), an announcement of snacks in the break room can create a moment of weakness. When it happened to Linda, she reached for two Tools, literature and the telephone, to keep her abstinence.
Ten years into her program, Diane from Washington, D.C. USA found a Power greater than herself. When she started writing her Higher Power, she found the response was “exactly what I needed to hear.”
“Without a sponsor,” says one OA member, “I would be unable to continue to recover.” But this OA member’s journey has meant working with many sponsors, and she has learned something from each one along the way.
“In our area, we are struggling to attract and retain new members,” says Heather from New Zealand. “I have been mentored over the years . . . to share the solution. This writing is the service I can do today.” Read how Heather works her program daily.
Sam grew up in a time of war, when food scarcity was a real issue. When the war ended, Sam’s scarcity mentality and trauma did not . . . until he heard about OA. “It changed my life forever,” he says.
Isa experienced food addiction and body image issues from early childhood. “I would have done anything to be thin,” she says. After topping 242 pounds (110 kg), she joined OA and knew right away she was in the right place.
Mindy shares how Overeaters Anonymous transformed her life through surrendering to her Higher Power, working the Twelve Steps, and embracing a supportive community, leading to profound physical, emotional, and spiritual growth.