Sharing My Solution: The Golden Gift of a Daily Routine

“In our area, we are struggling to attract and retain new members,” says Heather from New Zealand. “I have been mentored over the years . . . to share the solution. This writing is the service I can do today.” Read how Heather works her program daily.

Interview with Isa, a Food Addict

Isa experienced food addiction and body image issues from early childhood. “I would have done anything to be thin,” she says. After topping 242 pounds (110 kg), she joined OA and knew right away she was in the right place.

Reach Out: Support Within

An anonymous OA member writes in with simple ideas for Twelfth Step Within Day on December 12. “What support and encouragement can you offer a member who is struggling in program?”

First Things

After four and a half years in OA, Rachel had experienced both solid abstinence and a period when life’s challenges had her surviving but not thriving. “What really propelled me through,” she says of this challenging time in her life, “was working another set of Steps.”

Breaking Out of Relapse

Have you relapsed into compulsive eating or compulsive food behaviors? This video can help you understand how you got here. It will point you toward the next right thing you can do to get back to recovery.

Interview with AJ: Newcomer to OA

AJ joined OA when she became medically obese, which triggered worries about obesity-related illnesses in her family’s history. Today she is no longer obese, and with the help of other OA members, she is living in recovery from compulsive eating.

Stepping Up to Recovery

“I cannot believe I have been abstinent long enough to have made it to Step Twelve,” says Michele. “When I first came to this program, I would not have thought my life would be as it is now.” What changed for Michele? Read the story to find out!