Mimi D. from California USA has gained and lost 100 pounds (45 kg)—twice. The first time was during her first 18 years in OA. Thinking she was “cured” was the beginning of a decade of relapse and a rapid 100-pound weight gain. Yet today, she is abstinent and says, “My soul like a watered garden.” Learn how she found her way back to OA and abstinence.
Jean C. first joined OA 35 years ago but failed to work the Steps, which she attributes to another 18 years outside the rooms. Today, however, she is back, she is abstinent, and she is here to share what she has learned.
As a child, Bianca tried weight gain as a defense against her abuser’s desires. “Unfortunately, it did not work,” she says. But as an adult, she was able to overcome her trauma and emerge into a hopeful and healthy life with OA and therapy.
The sexual abuse that Blanca suffered as a child led her to gain weight in an attempt to make herself less attractive, and led later to multiple suicide attempts. Thankfully, her desperate attempts to outrun her pain were soothed and solved in Overeaters Anonymous. “My practice of the Twelve Steps leaves me with some very empowering ways of seeing life,” she says. “My smiles . . . . are coming from a place of inner peace, confidence, and happiness.
Even after weight-loss surgery, Kaveh from Tehran, Iran, discovered that he could not overcome the feelings of inadequacy that had led him to overeat. He tried books and therapy, but ultimately found emotional recovery in OA. Working all Twelve Steps, Kaveh learned to “heal the overeater not only physically but emotionally and spiritually.”
Deborah has endured jail, marital separation, and cancer, but today she shines with recovery. “I am now claiming six years of abstinence,” she says. “Y’all have taught me life is fun, but my meals can’t be fun. . . . It’s worth all the daily discipline for freedom from food obsession.”
Even with two relapses, Christine has found that life in the OA program is immeasurably better than life before OA. “Abstinence is the most important thing in my life,” she says.
Sam grew up in a time of war, when food scarcity was a real issue. When the war ended, Sam’s scarcity mentality and trauma did not . . . until he heard about OA. “It changed my life forever,” he says.
Before I’d ever heard of OA or its Principles and practices, my only desire was to lose weight. I was tired and bloated and felt ten years older than I was. God intervened and put the words “Maybe you could try Overeaters Anonymous?” upon the lips of a good friend. I went to a meeting and immediately felt at … Continued
Mindy shares how Overeaters Anonymous transformed her life through surrendering to her Higher Power, working the Twelve Steps, and embracing a supportive community, leading to profound physical, emotional, and spiritual growth.