More Loving Friendships

From only a few relationships driven by selfishness, fear, and people pleasing to an abundance of healthy friendships—an incredible change made possible by working the Steps.

Cornerstones of My Recovery

E.C.’s has persisted in OA for more than 20 years, and the inevitable result is abstinence from compulsive overeating and a strong program of recovery.

Peaceful and Serene

“I knew I had huge self-will…” says one member who came in broken after trying to work the program her own way. But she was also desperate and willing, and her willingness led to progress, and her progress eventually, and inevitably, led her to her dream of “a peaceful and serene life.”

Twelve by Twelve

Sharon’s old life was one of constant bingeing and restricting and a false belief that being thin meant being happy. That all changed as the result of working the Twelve Steps, and in this story, Sharon shares her two main methods for working the Steps: 1) quickly every day and 2) slowly and thoroughly over weeks and months.

Thirty Days of Abstinence!

Before, I was ready to explode at any time, but now it seems that without excess food and junk food, space has opened for me to think calmly and either solve things with more serenity or . . . really deliver it to a Higher Power. I’ve reached my twenty-ninth day of abstinence. Tomorrow will … Continued

It Can Happen to Anyone

“Melissa shares how the challenges of loss, grief, and personal struggle tested her long-term recovery, ultimately deepening her reliance on OA, her Higher Power, and the support of others.”

Carried Clearly

At an OA retreat, Heather responded to the question “How do you carry the message in meetings, as sponsors, with fellows, and in your everyday life?” We are happy to publish her response in Lifeline.

Nothing Stopping Me

I heard the Second Step and had a spiritual experience that I’ve never forgotten,” says N.P., who went on to lose 75 pounds (34 kg) after joining OA. “Nothing could keep me from coming back.”

First Things

After four and a half years in OA, Rachel had experienced both solid abstinence and a period when life’s challenges had her surviving but not thriving. “What really propelled me through,” she says of this challenging time in her life, “was working another set of Steps.”

Surrender Happens 24/7

After one year of abstinence, Elena is challenged by thoughts, emotions, and feelings that can no longer be numbed with food, and this is her opportunity to practice surrendering so many things to a higher power. “But I never found these more difficult than going the experience of letting go of busyness and being faced with boredom,” she says.