Lisa A. from California USA saw that abstinent OA members not only committed to their plan of eating but also committed to working the OA program. Keeping her abstinence has required adjustments over the years, but nevertheless, “I am free from compulsive eating . . . and free to experience the promises . . . of the Big Book,” she says.
Elaine from New Zealand reflects on Lifeline and the amazing changes OA has brought to her life. “The OA program works. . . . Though I have wanted to leave many times, I have stayed and begun to see the transformation of my outlook on life.”
The sexual abuse that Blanca suffered as a child led her to gain weight in an attempt to make herself less attractive, and led later to multiple suicide attempts. Thankfully, her desperate attempts to outrun her pain were soothed and solved in Overeaters Anonymous. “My practice of the Twelve Steps leaves me with some very empowering ways of seeing life,” she says. “My smiles . . . . are coming from a place of inner peace, confidence, and happiness.
“I was a fat kid, a fat adolescent, and . . . weighing 315 pounds (143 kg), I was a fat adult,” says Stuart, an OA member from Louisiana USA. Stuart suffered relapses and weight gains “but I never quit coming back,” he says. “In concert with my Higher Power, I have achieved a normal body weight of 139–144 pounds (63–65 kg) for the very first time in my adult life. . . . I am eternally grateful.“
“It’s that time of year again,” says Edward, “when the national focus is placed on . . . food!” Learn how Edward uses his recovery to change the focus of any holiday from food to living in recovery.
“Connection with another person on any level is what I love most,” says Elizabeth from Missouri USA. But even after losing 120 pounds (54 kg) her defects of character kept her emotionally isolated. See how she found success working the OA program.
Every night, Meg went out shopping for snacks. She’d come home, stuff herself, and then suffer from bad sleep caused by her compulsive eating. “I’d feel my ongoing failure as a human being,” she recalls. But after finding abstinence in OA, she now says “I feel light-hearted and excited about life. I’m blessed with so much more.”
Even with two relapses, Christine has found that life in the OA program is immeasurably better than life before OA. “Abstinence is the most important thing in my life,” she says.
What does it look like to be a compulsive eater? The answer is it depends, but what Meg B. from California knows for sure is that being a compulsive eater in recovery means getting to be a gracious and honorable human being.
“I will be the first to admit that I have been a control freak,” says Beth. “As I worked the Twelve Steps, I learned to let go of thoughts about how someone should have acted or how things should have gone.”