I Have Found Contentment and Freedom While Working the Steps
Even with two relapses, Christine has found that life in the OA program is immeasurably better than life before OA. “Abstinence is the most important thing in my life,” she says.
Abstinence and Recovery
I Am a Compulsive Eater
What does it look like to be a compulsive eater? The answer is it depends, but what Meg B. from California knows for sure is that being a compulsive eater in recovery means getting to be a gracious and honorable human being.
The Twelve Steps Transformed My Anger, Resentment, and Fear Into Serenity
“I will be the first to admit that I have been a control freak,” says Beth. “As I worked the Twelve Steps, I learned to let go of thoughts about how someone should have acted or how things should have gone.”
A Holiday Season of Blessings Instead of Binge Eating
Thanks to recovery in OA, Jacki from Connecticut will spend the holidays in a state of abstinence and abundance. “In recovery, I no longer seek my thrills from the holiday goodies,” she says.
With OA, I Have Not Binged in 16 Years, and I Manage My Depression with Professional Help
“I work with therapists, dietitians, OA sponsors, and medical doctors to manage my mental illness, and I work on healthy eating and achieving a healthy body weight,” says Vicki. “Many food miracles miracles keep occuring, as I continue to work this program.”
The Glow of Others
“Coming into the program, I didn’t even realize how isolated I was,” says Jesse. “Soon I started to see a glow in others and in myself: The glow of recovery.”
I’ve Tried Dieting. I Definitely Belong in OA.
How many times have I thought “I don’t belong in OA.” Yet I’ve been coming back for more than six years and I’m so glad I’ve stayed, writes Elaine. “I am so much happier now.”
A Child of War, A Joyful Recovery From Compulsive Overeating
Sam grew up in a time of war, when food scarcity was a real issue. When the war ended, Sam’s scarcity mentality and trauma did not . . . until he heard about OA. “It changed my life forever,” he says.
Flying Up the Wrong Tree
A bird’s repeated failures reminds an OA member of the insanity of compulsive eating behaviors and how an outside influence is essential to arrest those behaviors.
Progress not Perfection: Lesson from a Turtle
How does the turtle make progress?