It Can Happen to Anyone

“Melissa shares how the challenges of loss, grief, and personal struggle tested her long-term recovery, ultimately deepening her reliance on OA, her Higher Power, and the support of others.”

First Things

After four and a half years in OA, Rachel had experienced both solid abstinence and a period when life’s challenges had her surviving but not thriving. “What really propelled me through,” she says of this challenging time in her life, “was working another set of Steps.”

IDEA Event Well-Worked

The Milwaukee Area Intergroup’s International Day Experiencing Abstinence (IDEA) event featured a speaker, a writing activity, and a lively discussion based on the Lifeline article *Outside and In*, exploring the contrast between trying to be abstinent and being willing to embrace abstinence.

Our Small but Mighty IDEA

“Our small but mighty IDEA celebration brought together recovering compulsive eaters to share powerful insights on abstinence, threefold recovery, and the strength of unity.”

An IDEA Once Planted

“Through nurturing both a small plant gifted in celebration of abstinence and my OA program, I’ve learned that with care, patience, and renewed enthusiasm, growth and beauty can always be rediscovered—even after 9,190 days.”

Good IDEA

“International Day Experiencing Abstinence (IDEA), observed the third Saturday of November, reminds us that abstinence is not only freedom from compulsive eating but also a profound connection to a Higher Power and spiritual balance.”