After about two weeks, I truly began to lose my desire for binge foods, and abstinence became just another part of my life. I have been abstinent now for over eight years. When I walked into my first Overeaters Anonymous meeting, I thought I had worked Step One. After all, if I didn’t know I … Continued
As I continue to work the Steps and continue to attend meetings, I’ve been delivered more hope and faith in the power of this program . . . I came into Overeaters Anonymous nearly a year ago, distraught and caught in a relentless cycle of bingeing and at other times bingeing and purging. I was … Continued
OA member A.K. from Wyoming USA was consumed by the demons of her addiction to food. “I withdrew from my friends and family, too embarrassed to face them in my current state,” she says. When she followed her therapist’s suggestion to try OA, she experienced, “a profound emotional and spiritual shift” in addition to “shedding physical weight.”
Even after weight-loss surgery, Kaveh from Tehran, Iran, discovered that he could not overcome the feelings of inadequacy that had led him to overeat. He tried books and therapy, but ultimately found emotional recovery in OA. Working all Twelve Steps, Kaveh learned to “heal the overeater not only physically but emotionally and spiritually.”
OA member A.M. recalls the exasperation she felt one day because she could not stop eating compulsively. “I can’t do it! I can’t do it!” she cried. To which her husband, also in a Twelve Step program, replied, ”No, hon, you can do it alone. I suggest you go back to OA.”
Linda realized that one cause of her compulsive eating was coping with her neurodivergent/neurodiverse condition. “For example, if I was exposed to lots of noise, talking, or activity . . . I would seek out food to combat my distress,” she says. She discovered that “OA can take care of that too.”
“I was a fat kid, a fat adolescent, and . . . weighing 315 pounds (143 kg), I was a fat adult,” says Stuart, an OA member from Louisiana USA. Stuart suffered relapses and weight gains “but I never quit coming back,” he says. “In concert with my Higher Power, I have achieved a normal body weight of 139–144 pounds (63–65 kg) for the very first time in my adult life. . . . I am eternally grateful.“
“I can say without a shadow of a doubt that OA has completely saved my life,” says Renee D. from California USA. “I can’t wait to see what the next 900 days has in store for me.”
“It’s that time of year again,” says Edward, “when the national focus is placed on . . . food!” Learn how Edward uses his recovery to change the focus of any holiday from food to living in recovery.
Arriving at an empty meeting gave one OA member the opportunity to shake the fear that her local OA meeting was going to shut down. Instead, she picked up her pen and wrote checks to her intergroup, the World Service Office and her region, and she reflected on the overwhelming sense of unity she felt at the last OA World Service Convention.