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I Was Transformed from a Lifetime of Compulsive Eating to a World of Recovery by Working OA’s Twelve Steps

“I am not like normal eaters,” says Lori B. from Canada, who joined OA at age 62. Learning this in her first OA meeting “lifted a huge weight from my shoulders,” she says, “as I could hear the promise of a solution.” It has taken 6 years, including one bout of relapse, but today Lori has found her secret to recovery.

I Returned to OA Because My Spirit Hunger Can’t be Nourished by a Box, Bag, Bottle, Batch, Bin, or Bucket of Food

Kara M. did all the “research”: dieting, binge eating, bulimia, weight-loss surgery. In the end, she still felt malnourished. “I was starving for something take-out food could not provide,” she recalls. And then God called her back to OA, and she learned how to change with the help and support of our program.

I Dread the Human Element (Telephone, Sponsorship, and Service), but I Do It Anyway to Keep My Recovery

A.F.S. from Illinois USA was a “revolving door member, joining and dropping out, for decades, and during that time she continued cycles of binge eating and restricting. It was not until she was given the gift of desperation that she committed to truly working the program. “And I hated it,” she says, “but the freedom tastes much better than any food I could eat.”

I Am Convinced God Prompted Me to See This Path to Recovery, but I Had to Do the Footwork. 

When Judy E. fell into relapse, she never stopped working her program. She used all the Tools and worked the Steps, but she just couldn’t stop herself in the moments leading up to that first compulsive bite. Then she heard a message from her Higher Power and set a goal to improve her awareness. Read on to find out how she did it.

I Am a Grateful Compulsive Overeater. I Was in Relapse for 16 Years and Then the Miracle Happened for Me

Regarding the start of her relapse, Lee R. from Massachusetts USA reflects, “Looking back, I realize that what I was trying to do was “to be normal,” which could never happen. I am a compulsive overeater and nothing will ever change that.” But she never gave up hope and the miracle happened for her.

A Longtimer Checks In: 47 Years After “The Moment It Clicked,” Overeaters Anonymous Does Indeed Work for a Lifetime

Have you ever met someone with 47 years of abstinence? Meet Chris Q., who became abstinent on November 13, 1977, and shares read her story about what it takes: “Abstinence . . . . is ours for the asking if we are willing to fight for it,” she says.

“I’m Perfectly Sane. I Just Have an Eating Problem”: My Journey to Step Two in Overeaters Anonymous

As a psychiatric nurse, Nancy Z. from Missouri USA knew what insanity looked like, so at first it seemed absurd to her that she needed to be restored to sanity. But as she started to look at the evidence—her weight and her relationships—she started to see that there was something for her in taking the Second Step.

Stop Baby Girl: You Cannot Reason a Binge 

When the thought of binge eating comes to Jacki A., she turns to writing to remind herself of her inherent self worth.

Returning from Relapse, I Did a Step Ten Inventory and Started Working Step Eleven Daily

“I though God had forgotten me in my relapse,” says Hafeze from Gilan, Iran. She later realized that God was simply waiting for her to ask for help. When she came back to OA, she was blessed with a better understanding of the disease and how to find recovery.

It Took Four Years of Surrendering and Working the Steps. Now I Have the Gifts of Food Neutrality and Equanimity

“Now when I see cake, I can walk on by. It doesn’t call my name,” says Susan from New York USA. What an amazing gift of abstinence and recovery.

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