No Need to Know
“For those who feel they don’t quite belong in OA, I’m here to say you don’t have to believe in a particular God or way—your desire to stop eating compulsively is enough.”
Readings
I’m Ready to Honor the Sad Little Fat Girl Inside
Jennifer’s childhood left her hungry for love, and that opened the door to an obsession with food. After thirty years of binge eating and diets another door opened: the door to recovery through OA. A year later, Jennifer can say, “I know I am worthy, and I want to nurture my authentic self and heal old wounds.”
A Child of War, A Joyful Recovery From Compulsive Overeating
Sam grew up in a time of war, when food scarcity was a real issue. When the war ended, Sam’s scarcity mentality and trauma did not . . . until he heard about OA. “It changed my life forever,” he says.
My Fourth Step Support Animal
Have you ever asked yourself, “Why is this pet, or this person, in my life right now?” One of the joys of recovery is realizing there’s a reason.
Hope in Addiction
In this poem, Jacki asks Higher Power to be with her in moments both peaceful and painful.
I Stand Aside from My Discomforts to Stand Inside Wisdom
“Joy comes in finding the good, even in the bad. Not only would I rather find joy, I am also assured that Higher Power would want this for me also.”
Every Honest Emotion: A Letter to My Binge Eating and Food Addiction
Desperate and exhausted after an all-night eating binge, Jessica wrote a letter to her food addiction, and spelled out every scary, uncomfortable, and honest thought. After two years in OA, she now sees how writing that letter made it possible to find recovery and a worthwhile life.
My Higher Power = Life Force
Some atheist and agnostic OA members practice meditation in Step Eleven. For one agnostic, meditation has inspired a poem and a recognition of their personal Higher Power.
I Traded My Binge-Eating Double Life for an OA Recovery Life
“It is because of OA that I can miraculously hold an addictive food in my hands and not have it speak to me.”
I’m Still an Agnostic and I Still Keep Coming Back
Can an agnostic find recovery from binge eating in the OA program when it has so many references to God? In her own words, one agnostic OA member says, “This program works. I have not binged in over twelve years. If you are like me, I encourage you to attend one of the many atheist/agnostic/secular OA meetings. Hope to see you there!”