I carry the message when . . .

I was recently at an OA retreat in my area with the theme “Carrying the Message,” and one of the workshops asked the question, “How do you carry the message in meetings, as sponsors, with fellows, and in your everyday life?” After I wrote my response and later shared it with the group, the workshop leader commented on my share, saying she liked how clear my message was. She suggested I submit it to Lifeline, so here it is!

I carry the message when I attend meetings regularly and on time, and when I participate. I show others that Overeaters Anonymous works, it matters to me, and that recovery is serious.

I carry the message when I say yes to sponsoring others and am willing to share my recovery. When OA members or newcomers see my consistency in working my program fully, being joyful in recovery, maintaining a healthy body weight, and growing along spiritual lines, then I am carrying the message at meetings.

I carry the message when I work the Steps to the best of my ability each day.

I carry the message at work when I make amends promptly when I fall short of the Principles of this program.

I carry the message when I listen to others share without giving advice or fixing them and when I practice loving kindness at work, at home, or at meetings.

I carry the message when I honor my commitments—in OA, with my family, at work, and elsewhere.

—Heather