Ronnie, a compulsive overeater, and Tina, a recovering compulsive overeater, host this workshop on Step Eight: “Made a list of all persons we had harmed and became willing to make amends to them all.” For Ronnie, the accountability of Step Eight is what differentiates the OA program from talk therapy.
Gloria, a compulsive overeater and food addict, and Neil, a compulsive eater, host this workshop on OA’s Third Step: “Made a decision to turn our will and our lives over to the care of God as we understood Him.”
Mary, a compulsive overeater, hosts this workshop on OA’s Second Step, which some regard as a bridge from the powerlessness of Step One to the resolve of Step Three.
Tina, recovering compulsive overeater, and Ronnie, a compulsive overeater, host this workshop on OA’s First Step: “We admitted we were powerless over food; that our lives had become unmanageable.”
This episode explores the nature of the disease of compulsive eating and the willingness it takes to begin the recovery journey. Some refer to the state of being just before accepting the OA program as “Step Zero.”
Have you relapsed into compulsive eating or compulsive food behaviors? This video can help you understand how you got here. It will point you toward the next right thing you can do to get back to recovery.
Listen to OA members share at a real OA meeting about OA’s First Step: “We admitted we were powerless over food—that our lives had become unmanageable.”
Unity Day is a day set aside to affirm the strength inherent in OA’s unity. Unity Day is celebrated in February on the last Saturday of the month in even years and the last Sunday in odd years. It is observed by OA groups worldwide at 11:30 a.m. local time.
Recorded in 1999 on the occasion of OA’s 40th anniversary, OA’s founder Rozanne S. shares her recollections of OA’s simple beginnings and giant strides. Listen and learn about the history of OA’s Twelve Steps, Twelve Traditions, world service, and early group conscience.
Kaitlin’s sugar addiction started in middle school after her parents’ divorce caused a number of stresses in her life. She later discovered bulimia and started overexercising, using laxatives, and vomiting. Today she has a new life that she once thought was impossible.