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“On Awakening” Daily Meditation

3 likes
August 20, 2025

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Big Book Meditation Step Eleven

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November 1, 2020  ·  Steps and Traditions
When I Began Using Meditation as an Alternative to Compulsive Eating, I Was Able to Overcome My Childhood Trauma
Turning away from old, harmful thoughts and feelings to self-love and acceptance.
April 1, 2022  ·  Abstinence and Recovery
New Chapters, New Truths
August 16, 2025
Returning from Relapse, I Did a Step Ten Inventory and Started Working Step Eleven Daily
September 22, 2025  ·  Relapse
I Am Convinced God Prompted Me to See This Path to Recovery, but I Had to Do the Footwork. 

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Overeaters Anonymous (OA) is a community of people who support each other in order to recover from compulsive eating and food behaviors. We welcome everyone who feels they have a problem with food.

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