Linda, grateful compulsive overeater, and Beverly, compulsive overeater, host this workshop on Step Eleven: “Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out.” Examples of prayer and meditation are discussed.
Mary, a compulsive overeater, hosts this workshop on OA’s Second Step, which some regard as a bridge from the powerlessness of Step One to the resolve of Step Three.
Have you relapsed into compulsive eating or compulsive food behaviors? This video can help you understand how you got here. It will point you toward the next right thing you can do to get back to recovery.