Linda, a compulsive eater, and Karen, abstinent compulsive eater and food addict, host this workshop on Step Ten: “Continued to take personal inventory and when we were wrong, promptly admitted it.”

For Discussion and Journaling:

  • What is the purpose of Step Ten?
  • What actions can I take daily so that I may continue to experience recovery?
  • What are the stumbling blocks that keep me from growing today?

OA-approved literature used in this episode: