Linda, a compulsive eater, and Karen, abstinent compulsive eater and food addict, host this workshop on Step Ten: “Continued to take personal inventory and when we were wrong, promptly admitted it.”
For Discussion and Journaling:
- What is the purpose of Step Ten?
- What actions can I take daily so that I may continue to experience recovery?
- What are the stumbling blocks that keep me from growing today?
OA-approved literature used in this episode:
- The Twelve Steps and Twelve Traditions of Overeaters Anonymous (link to Second Edition)
- Alcoholics Anonymous, Fourth Edition
- For Today
- The Twelve Step Workbook of Overeaters Anonymous (link to Second Edition)
- Sponsoring Through the Twelve Steps
