My Fourth Step Support Animal

Have you ever asked yourself, “Why is this pet, or this person, in my life right now?” One of the joys of recovery is realizing there’s a reason.

Whole New Me

Joan has completely turned her life around in the four years since she joined OA. “The person I am today is no longer full of yesterday’s resentments,” she says. “She is a person who seeks daily to be the OA message.”

Step Nine: “The Importance of Working All Twelve Steps” Podcast Series

Tina, a recovering compulsive overeater, and Gloria, a compulsive overeater and food addict, host this workshop on Step Nine: “Make direct amends to such people wherever possible, except when to do so would injure them or others.” They give specific examples to show what making amends can look like in different situations.

Step Eight: “The Importance of Working All Twelve Steps” Podcast Series

Ronnie, a compulsive overeater, and Tina, a recovering compulsive overeater, host this workshop on Step Eight: “Made a list of all persons we had harmed and became willing to make amends to them all.” For Ronnie, the accountability of Step Eight is what differentiates the OA program from talk therapy.

Interview with Joe: Compulsive Eater

A preacher’s son, Joe’s compulsive eating was born when he became an adult and renounced the religion of his upbringing. From then on, Joe says he was “running too the food or away from the food.” At Joe’s first OA meeting, he felt hope seeing that others had overcome their food obsessions.