No One Wants to Admit They Are Powerless Over Food

Maddie has been abstinent in OA for one week. “It’s terrible to admit . . . a destructive obsession with food,” she says. “But until we are ready to admit defeat, our abstinence will be on shaky ground.”

When Higher Power Works the Drive Thru

“After several years of my sugar-free food plan, everyone started getting on my last nerve,” says Judith. But TWICE when she hopped into her car and set off to get a trigger food, Higher Power had a different plan.

Hope in Addiction

In this poem, Jacki asks Higher Power to be with her in moments both peaceful and painful.

Flying Up the Wrong Tree

A bird’s repeated failures reminds an OA member of the insanity of compulsive eating behaviors and how an outside influence is essential to arrest those behaviors.

Every Honest Emotion: A Letter to My Binge Eating and Food Addiction

Desperate and exhausted after an all-night eating binge, Jessica wrote a letter to her food addiction, and spelled out every scary, uncomfortable, and honest thought. After two years in OA, she now sees how writing that letter made it possible to find recovery and a worthwhile life.

God Wants Me in OA

Terri explains what her religious friends and the strangers she has encountered don’t understand: that nothing can help her overcome her bingeing except her Higher Power, the Twelve Steps, and the Fellowship of Overeaters Anonymous.

New Chapters, New Truths

“If I could control food the way it controls me, I wouldn’t need OA,” says one OA member. For years, she lived life “in the food” and in other addictions to cope with the echoes of childhood abuse, but now she is standing vulnerably in our loving program where she has found a path to healing.

Interview with Isa, a Food Addict

Isa experienced food addiction and body image issues from early childhood. “I would have done anything to be thin,” she says. After topping 242 pounds (110 kg), she joined OA and knew right away she was in the right place.