Linda, grateful compulsive overeater, and Beverly, compulsive overeater, host this workshop on Step Eleven: “Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out.” Examples of prayer and meditation are discussed.
This episode explores the nature of the disease of compulsive eating and the willingness it takes to begin the recovery journey. Some refer to the state of being just before accepting the OA program as “Step Zero.”
Bob was already in shape and at a healthy weight but learned in OA that his exercise habits masked a food addiction. He describes how OA gave him a safe place to find recovery and build a productive life.
Matt, a young person in OA, talks about his recovery journey and the impact that other OA members had on him as they carried the message to him through their example of taking themselves and the OA program seriously.