Esti remembers as a teen feeling a compulsive need to diet and believing she was heavier than she actually was. She ate to cope with negative emotions and could not stop thinking about food.
Esti recalls immediately feeling comfortable at OA meetings and finding abstinence. Looking back, Esti says her inner life has changed significantly, and she is able to live her life without obsessing about food.
A preacher’s son, Joe’s compulsive eating was born when he became an adult and renounced the religion of his upbringing. From then on, Joe says he was “running too the food or away from the food.” At Joe’s first OA meeting, he felt hope seeing that others had overcome their food obsessions.
Beth learned about OA after she noticed a coworker losing weight and becoming noticeably happier. When she realized that she was out of control, she asked if she could join her coworker at a meeting. At the meeting, she was relieved to hear that OA is not a diet program and that the other OA members had problems with food that were similar to her own.
Food was Bob’s sole obsession. He was selfish with food, and his unapologetic overeating even drove away friends. As an agnostic, he was uncomfortable hearing talk about God at his first meeting, but he stuck around, and now his life is changed completely and for the better.
AJ joined OA when she became medically obese, which triggered worries about obesity-related illnesses in her family’s history. Today she is no longer obese, and with the help of other OA members, she is living in recovery from compulsive eating.
“By admitting my powerlessness over food and my life in Step One and by continuing to come back for twenty-nine years, I have maintained an 80-pound (36-kg) weight loss,” says Kristin, who previously had done many years of “research” into dieting.