“I will be the first to admit that I have been a control freak,” says Beth. “As I worked the Twelve Steps, I learned to let go of thoughts about how someone should have acted or how things should have gone.”
Feeling grumpy due to a bout with Covid, H.E. from New Zealand knows the best thing to do is to use OA’s Tools of Recovery to find acceptance. “I know the only way out of this space is to get out of my own head and take action.”
This podcast features an Asian, Pacific, Islander, and Desi (APID) specific-focus workshop that was made open to visitors outside OA. The podcast highlights the experience, strength, and hope that APID members have to share within the OA Fellowship and to those outside OA who are still suffering from compulsive eating and compulsive food behaviors. 0:00–7:11Introductions … Continued
A medical doctor asserts that compulsive eating is a disease that precedes other chronic disorders. The disease can be successfully treated by applying treatment principles similar to those used for alcoholism.
“It was only a few moments into my first meeting that I realized it was not about the weight, but the way I was leading my life,” says Marti, who reflects on her one-year anniversary of abstinence from compulsive overeating.
“If I could control food the way it controls me, I wouldn’t need OA,” says one OA member. For years, she lived life “in the food” and in other addictions to cope with the echoes of childhood abuse, but now she is standing vulnerably in our loving program where she has found a path to healing.
Writing can clarify emotions, reveal character defects, and enhance recovery. When it is shared, writing can even help other OA members with their own recoveries.
Cyndy, compulsive eater, and Meg, food and sugar addict, host this workshop on Step Twelve: “Having had a spiritual awakening as the result of these Steps, we tried to carry this message to compulsive overeaters and to practice these principles in all our affairs.” This workshop includes great shares about the value of giving service.
Linda, grateful compulsive overeater, and Beverly, compulsive overeater, host this workshop on Step Eleven: “Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out.” Examples of prayer and meditation are discussed.
Linda, a compulsive eater, and Karen, abstinent compulsive eater and food addict, host this workshop on Step Ten: “Continued to take personal inventory and when we were wrong, promptly admitted it.”