Stop Baby Girl: You Cannot Reason a Binge
When the thought of binge eating comes to Jacki A., she turns to writing to remind herself of her inherent self worth.
Emotions
I Couldn’t Bypass My Emotional Recovery
Weight-loss surgery (actually 2 surgeries) was not a magic bullet for Anonymous who writes after having joined OA in the last few years. Not only did she gain weight in the process, but when she lost weight, she “struggled with the comments abut the weight I was losing and the flirty attention I was receiving.” With OA, she has found emotional recovery and a sensible plan of eating.
I’d Always Had an Abnormal Relationship with Food. When I Started Searching for Help, Overeaters Anonymous Saved My Life.
“Before OA, I had tried every diet, every exercise, every new ‘thing’ to lose weight. What I hadn’t tried was fixing myself from the inside out.” Join Agnes, a compulsive overeater, as she shares how OA helped her find a workable plan for freedom from her food behaviors.
Freedom Ride: Abstinence from Binge Eating on the Drive Home from Work
Martine from Texas USA used to binge eat on the way home from work, stopping at multiple fast food drive-thrus. “But tonight . . .,” she says, ”I thanked my Higher Power . . . and the OA program for giving me the freedom . . . to look back on my day of healthy and abstinent eating.”
My Compulsive Physical Hunger Was Impersonating a Spiritual Hunger
Sepidah, an OA member from Iran, came into the program feeling physically, mentally, and spiritually bankrupt. “I could barely bear the weight of my soul,” she says. Through OA and working the Twelve Steps, however, she has found a workable solution. “I am calm,” she says. “I sleep more peacefully . . . and I have better balance in working the Steps.”
It Took Me Eight Years to Work Step One, and then Life Opened Up for Me in Amazing Ways
Laura from Connecticut USA originally thought that coming to an OA meeting was the same as taking the First Step. But for eight years, she never found a lasting abstinence. It wasn’t until she faced the prospect of an early death from obesity that she came to understand what it truly means to work Step One.
I Had Successful Weight-Loss Surgery, but It Was OA’s Twelve Steps That Transformed My Life
Even after weight-loss surgery, Kaveh from Tehran, Iran, discovered that he could not overcome the feelings of inadequacy that had led him to overeat. He tried books and therapy, but ultimately found emotional recovery in OA. Working all Twelve Steps, Kaveh learned to “heal the overeater not only physically but emotionally and spiritually.”
900 Days in OA Has Changed My Life!
“I can say without a shadow of a doubt that OA has completely saved my life,” says Renee D. from California USA. “I can’t wait to see what the next 900 days has in store for me.”
The Twelve Steps Transformed My Anger, Resentment, and Fear Into Serenity
“I will be the first to admit that I have been a control freak,” says Beth. “As I worked the Twelve Steps, I learned to let go of thoughts about how someone should have acted or how things should have gone.”
Acceptance is the Answer, Always
Feeling grumpy due to a bout with Covid, H.E. from New Zealand knows the best thing to do is to use OA’s Tools of Recovery to find acceptance. “I know the only way out of this space is to get out of my own head and take action.”