Step Nine: “The Importance of Working All Twelve Steps” Podcast Series

Tina, a recovering compulsive overeater, and Gloria, a compulsive overeater and food addict, host this workshop on Step Nine: “Make direct amends to such people wherever possible, except when to do so would injure them or others.” They give specific examples to show what making amends can look like in different situations.

Step Eight: “The Importance of Working All Twelve Steps” Podcast Series

Ronnie, a compulsive overeater, and Tina, a recovering compulsive overeater, host this workshop on Step Eight: “Made a list of all persons we had harmed and became willing to make amends to them all.” For Ronnie, the accountability of Step Eight is what differentiates the OA program from talk therapy.

Interview with Joe: Compulsive Eater

A preacher’s son, Joe’s compulsive eating was born when he became an adult and renounced the religion of his upbringing. From then on, Joe says he was “running too the food or away from the food.” At Joe’s first OA meeting, he felt hope seeing that others had overcome their food obsessions.

Honest Effort

Sander did not work Step Nine fully the first time around. But the second time, he learned how Step Nine can remove the guilt and other feelings that had been triggering him to eat.