I Traded My Binge-Eating Double Life for an OA Recovery Life
“It is because of OA that I can miraculously hold an addictive food in my hands and not have it speak to me.”
Perfectionism
Letting Go of Perfectionism
“I used perfectionism as an excuse for not doing the next right thing,” says Amy. ”If I waited to be ‘struck abstinent,’ I’d be dead and buried in a piano box.” Instead she has turned stubbornness into perseverance, worked her program imperfectly, and is maintaining a 200-pound (91-kg) weight loss.
Interview with Beth: Perfectionism, Isolation, and Compulsive Eating
Beth learned about OA after she noticed a coworker losing weight and becoming noticeably happier. When she realized that she was out of control, she asked if she could join her coworker at a meeting. At the meeting, she was relieved to hear that OA is not a diet program and that the other OA members had problems with food that were similar to her own.
A Boost With Lifeline
A simple (but not easy) note of gratitude for all who contribute to Lifeline.