Step Eleven is how we communicate with our higher power and how we receive wisdom. In a meditation phone meeting, Katherine’s meditation delivers a poignant message that it’s time to care of the body that has taken care of her in her compulsion.
Before OA, Courtney neglected and abused her body. “I have taken better care of my car than of you,” she writes in a message to her own body. Now after a few years of abstinence, she is ready to make an Eighth Step, add her own body to the list of persons she has harmed and become willing to make amends.
Gerri, an abstinent food addict and compulsive overeater, and Karen, abstinent compulsive overeater and food addict, host this workshop on Step Seven: “Humbly asked him to remove our shortcomings.”
A preacher’s son, Joe’s compulsive eating was born when he became an adult and renounced the religion of his upbringing. From then on, Joe says he was “running too the food or away from the food.” At Joe’s first OA meeting, he felt hope seeing that others had overcome their food obsessions.
Before OA, food ruled Dodie’s every waking moment, even from a very early age. In college, Dodie weighed 215 pounds (97.5 kg) and felt trapped in ugliness. When she realized she had a problem with food, she found OA, and now maintains a 85-pound (38.5-kg) weight loss.
Beth learned about OA after she noticed a coworker losing weight and becoming noticeably happier. When she realized that she was out of control, she asked if she could join her coworker at a meeting. At the meeting, she was relieved to hear that OA is not a diet program and that the other OA members had problems with food that were similar to her own.
Mary joined OA after a visit to her mother made her significant weight gain an unavoidable topic of discussion. In OA, she was surprised to find people just like her, people who had exceptional problems with food. She was also surprised to see how serene and healthy these people were as a result of working the OA program.
AJ joined OA when she became medically obese, which triggered worries about obesity-related illnesses in her family’s history. Today she is no longer obese, and with the help of other OA members, she is living in recovery from compulsive eating.