Spiritual Rewrite
“I was complaining to my sponsor about the religious language of the Eleventh Step Prayer,” says one OA member. “She suggested I rewrite it in language that is meaningful to me.” Read the rewrite in this story.
Prayer
Surrender Happens 24/7
After one year of abstinence, Elena is challenged by thoughts, emotions, and feelings that can no longer be numbed with food, and this is her opportunity to practice surrendering so many things to a higher power. “But I never found these more difficult than going the experience of letting go of busyness and being faced with boredom,” she says.
Step Seven: “The Importance of Working All Twelve Steps” Podcast Series
Gerri, an abstinent food addict and compulsive overeater, and Karen, abstinent compulsive overeater and food addict, host this workshop on Step Seven: “Humbly asked him to remove our shortcomings.”
Step Five: “The Importance of Working All Twelve Steps” Podcast Series
Stephanie, a compulsive overeating, and Nancy, a gratefully recovering compulsive overeater, host this workshop on OA’s Fifth Step: “Admitted to God, to ourselves, and to another human being the exact nature of our wrongs.”
Step Three: “The Importance of Working All Twelve Steps” Podcast Series
Gloria, a compulsive overeater and food addict, and Neil, a compulsive eater, host this workshop on OA’s Third Step: “Made a decision to turn our will and our lives over to the care of God as we understood Him.”
Step Two: “The Importance of Working All Twelve Steps” Podcast Series
Mary, a compulsive overeater, hosts this workshop on OA’s Second Step, which some regard as a bridge from the powerlessness of Step One to the resolve of Step Three.
Breaking Out of Relapse
Have you relapsed into compulsive eating or compulsive food behaviors? This video can help you understand how you got here. It will point you toward the next right thing you can do to get back to recovery.
Interview with Kathleen: Binge Eater
Kathleen’s binge eating and low self-esteem made her ill and unable to hold a job. She was in the midst of bingeing and counting calories when she heard on the radio a public service announcement about Overeaters Anonymous. When she attended her first meeting, someone told her “You’re not alone anymore,” and that was enough to give her hope and start her on her recovery journey.
IDEA Event Well-Worked
The Milwaukee Area Intergroup’s International Day Experiencing Abstinence (IDEA) event featured a speaker, a writing activity, and a lively discussion based on the Lifeline article *Outside and In*, exploring the contrast between trying to be abstinent and being willing to embrace abstinence.
HP Did for Me
“In a moment of surrender, without truly believing in a Higher Power, I experienced a profound intervention that kept me abstinent and began to crumble the walls I had built around me.”