Spirituality is the solution to our problem of powerlessness, and we find this solution in the Twelve Step program of recovery. I’ve experienced three stepping-stones in this process: Amen, Amends, Amended Life. Step Three. Amen. So be it. I’ve made a decision to surrender to this process. Steps Four to Nine. The process of housecleaning, ending with … Continued
Having had a spiritual awakening as the result of working OA’s Twelve Steps, Steven recounts his discovery of how meditation in Step Eleven helped him untangle his emotional wounds and his compulsive overeating.
Gerri, an abstinent food addict and compulsive overeater, and Karen, abstinent compulsive overeater and food addict, host this workshop on Step Seven: “Humbly asked him to remove our shortcomings.”
Gloria, a compulsive overeater and food addict, and Neil, a compulsive eater, host this workshop on OA’s Third Step: “Made a decision to turn our will and our lives over to the care of God as we understood Him.”
Before OA, food ruled Dodie’s every waking moment, even from a very early age. In college, Dodie weighed 215 pounds (97.5 kg) and felt trapped in ugliness. When she realized she had a problem with food, she found OA, and now maintains a 85-pound (38.5-kg) weight loss.
Kathleen’s binge eating and low self-esteem made her ill and unable to hold a job. She was in the midst of bingeing and counting calories when she heard on the radio a public service announcement about Overeaters Anonymous. When she attended her first meeting, someone told her “You’re not alone anymore,” and that was enough to give her hope and start her on her recovery journey.
Food was Bob’s sole obsession. He was selfish with food, and his unapologetic overeating even drove away friends. As an agnostic, he was uncomfortable hearing talk about God at his first meeting, but he stuck around, and now his life is changed completely and for the better.
Mary joined OA after a visit to her mother made her significant weight gain an unavoidable topic of discussion. In OA, she was surprised to find people just like her, people who had exceptional problems with food. She was also surprised to see how serene and healthy these people were as a result of working the OA program.
“It took a long time before I believed I am equal to others, says one OA member. “I think one of the reasons this happeend is because I heard the Twelfth Tradition over and over at meetings.”
“I cannot believe I have been abstinent long enough to have made it to Step Twelve,” says Michele. “When I first came to this program, I would not have thought my life would be as it is now.” What changed for Michele? Read the story to find out!