Maddie has been abstinent in OA for one week. “It’s terrible to admit . . . a destructive obsession with food,” she says. “But until we are ready to admit defeat, our abstinence will be on shaky ground.”
“Many of us come to OA feeling like this is the ‘last house on the block,’” Andrea writes. ”Thank God we find acceptance and understanding in OA.” Read about Andrea’s journey through food obsession, recovery, relapse, and finding serenity in our program.
“I used perfectionism as an excuse for not doing the next right thing,” says Amy. ”If I waited to be ‘struck abstinent,’ I’d be dead and buried in a piano box.” Instead she has turned stubbornness into perseverance, worked her program imperfectly, and is maintaining a 200-pound (91-kg) weight loss.
Tina, recovering compulsive overeater, and Ronnie, a compulsive overeater, host this workshop on OA’s First Step: “We admitted we were powerless over food; that our lives had become unmanageable.”
Have you relapsed into compulsive eating or compulsive food behaviors? This video can help you understand how you got here. It will point you toward the next right thing you can do to get back to recovery.
“By admitting my powerlessness over food and my life in Step One and by continuing to come back for twenty-nine years, I have maintained an 80-pound (36-kg) weight loss,” says Kristin, who previously had done many years of “research” into dieting.
“I can freely, honestly, and humbly admit that I am powerless over food,” says Carolyn M. When she takes OA’s First Step, it is not in hopeless defeat. Instead it is the beginning of a hopeful and liberating journey with a source of help that “gives me a peace I cannot describe.”