I Used Food to Outrun the Pain of My Childhood Sexual Abuse. But I’ve Found Empowerment in Overeaters Anonymous, and Now There’s No Need to Run

The sexual abuse that Blanca suffered as a child led her to gain weight in an attempt to make herself less attractive, and led later to multiple suicide attempts. Thankfully, her desperate attempts to outrun her pain were soothed and solved in Overeaters Anonymous. “My practice of the Twelve Steps leaves me with some very empowering ways of seeing life,” she says. “My smiles . . . . are coming from a place of inner peace, confidence, and happiness.

No One Wants to Admit They Are Powerless Over Food

Maddie has been abstinent in OA for one week. “It’s terrible to admit . . . a destructive obsession with food,” she says. “But until we are ready to admit defeat, our abstinence will be on shaky ground.”

Prey/Pray

A poem of recovery — of taming the “dragon” of compulsive eating through the guidance of the OA Fellowship.

Last House on the Block

“Many of us come to OA feeling like this is the ‘last house on the block,’” Andrea writes. ”Thank God we find acceptance and understanding in OA.” Read about Andrea’s journey through food obsession, recovery, relapse, and finding serenity in our program.

Twelve by Twelve

Sharon’s old life was one of constant bingeing and restricting and a false belief that being thin meant being happy. That all changed as the result of working the Twelve Steps, and in this story, Sharon shares her two main methods for working the Steps: 1) quickly every day and 2) slowly and thoroughly over weeks and months.

Surrender Happens 24/7

After one year of abstinence, Elena is challenged by thoughts, emotions, and feelings that can no longer be numbed with food, and this is her opportunity to practice surrendering so many things to a higher power. “But I never found these more difficult than going the experience of letting go of busyness and being faced with boredom,” she says.

Life is Great

“I’ve learned that my serenity and peace of mind are based on how much I surrender,” says Joel, who turns to Step Eleven when emotional storms roll in.