An upcoming knee replacement surgery was the catalyst for Stephanie to take a really good look at using the action plan Tool. The result of her preparations and efforts? “I am no longer afraid of what is to come or whether I will be able to remain abstinent. . . . Now I am a Spiritual Light.”
Lisa A. from California USA saw that abstinent OA members not only committed to their plan of eating but also committed to working the OA program. Keeping her abstinence has required adjustments over the years, but nevertheless, “I am free from compulsive eating . . . and free to experience the promises . . . of the Big Book,” she says.
The sexual abuse that Blanca suffered as a child led her to gain weight in an attempt to make herself less attractive, and led later to multiple suicide attempts. Thankfully, her desperate attempts to outrun her pain were soothed and solved in Overeaters Anonymous. “My practice of the Twelve Steps leaves me with some very empowering ways of seeing life,” she says. “My smiles . . . . are coming from a place of inner peace, confidence, and happiness.
Maddie has been abstinent in OA for one week. “It’s terrible to admit . . . a destructive obsession with food,” she says. “But until we are ready to admit defeat, our abstinence will be on shaky ground.”
A poem of recovery — of taming the “dragon” of compulsive eating through the guidance of the OA Fellowship.
“Many of us come to OA feeling like this is the ‘last house on the block,’” Andrea writes. ”Thank God we find acceptance and understanding in OA.” Read about Andrea’s journey through food obsession, recovery, relapse, and finding serenity in our program.
Sharon’s old life was one of constant bingeing and restricting and a false belief that being thin meant being happy. That all changed as the result of working the Twelve Steps, and in this story, Sharon shares her two main methods for working the Steps: 1) quickly every day and 2) slowly and thoroughly over weeks and months.
After one year of abstinence, Elena is challenged by thoughts, emotions, and feelings that can no longer be numbed with food, and this is her opportunity to practice surrendering so many things to a higher power. “But I never found these more difficult than going the experience of letting go of busyness and being faced with boredom,” she says.
This episode explores the nature of the disease of compulsive eating and the willingness it takes to begin the recovery journey. Some refer to the state of being just before accepting the OA program as “Step Zero.”
“I’ve learned that my serenity and peace of mind are based on how much I surrender,” says Joel, who turns to Step Eleven when emotional storms roll in.