Scientific Approach

After struggling with weight and atheism, Frank H. found a Higher Power within himself, transforming his approach to recovery through Overeaters Anonymous.

When Higher Power Works the Drive Thru

“After several years of my sugar-free food plan, everyone started getting on my last nerve,” says Judith. But TWICE when she hopped into her car and set off to get a trigger food, Higher Power had a different plan.

No Need to Know

“For those who feel they don’t quite belong in OA, I’m here to say you don’t have to believe in a particular God or way—your desire to stop eating compulsively is enough.”

Hope in Addiction

In this poem, Jacki asks Higher Power to be with her in moments both peaceful and painful.

My Higher Power = Life Force

Some atheist and agnostic OA members practice meditation in Step Eleven. For one agnostic, meditation has inspired a poem and a recognition of their personal Higher Power.

I’m Still an Agnostic and I Still Keep Coming Back

Can an agnostic find recovery from binge eating in the OA program when it has so many references to God? In her own words, one agnostic OA member says, “This program works. I have not binged in over twelve years. If you are like me, I encourage you to attend one of the many atheist/agnostic/secular OA meetings. Hope to see you there!”

God Wants Me in OA

Terri explains what her religious friends and the strangers she has encountered don’t understand: that nothing can help her overcome her bingeing except her Higher Power, the Twelve Steps, and the Fellowship of Overeaters Anonymous.

An Expert’s Prayer: Help Me Be Teachable

“When you have absolutely no self-esteem … sometimes you hide behind a wall of being ‘the expert.’” says this OA member. “I have made so many changes in my life, but there’s one that excites me the most.”