“I’m excited to say that I’m the winner now for sure because I can choose how to respond to my disease, and I do that willingly now. I choose what I will eat, when, where, why, and how, and I make those decisions with a clear mind, not one that’s in a perpetual sugar fog,” says Jean from Ontario. Sounds so amazing! How did she do it?
“Dear Mara:” the letter reads, “We are so glad you have chosen Higher Power Company as your new source of love, support, and guidance!” Written for the OA member who is taking Steps Two and Three, this might be the best corporate form letter you’ll ever receive!
Have you ever asked yourself, “Why is this pet, or this person, in my life right now?” One of the joys of recovery is realizing there’s a reason.
Ana reflects on Lifeline’s role in her recovery and in those of her sponsees. Listen to this short recording and become inspired to send in your story!
What is the inspiration and vision for our new Lifeline blog? Watch these scripted interviews with the committee that helped bring this project to life! Learn the many ways you can contribute and carry the message to everyone who is searching online for a solution.
Taking an anniversary cruise while carrying 300 pounds (136 kg) of body weight left Elizabeth feeling despondent and suicidal. When she joined OA, her weight loss journey began. But her greatest progress so far has been working the Steps to covering and recover from the dysfunctions that have been driving her compulsive overeating.
“I used perfectionism as an excuse for not doing the next right thing,” says Amy. ”If I waited to be ‘struck abstinent,’ I’d be dead and buried in a piano box.” Instead she has turned stubbornness into perseverance, worked her program imperfectly, and is maintaining a 200-pound (91-kg) weight loss.
From only a few relationships driven by selfishness, fear, and people pleasing to an abundance of healthy friendships—an incredible change made possible by working the Steps.
Sharon’s old life was one of constant bingeing and restricting and a false belief that being thin meant being happy. That all changed as the result of working the Twelve Steps, and in this story, Sharon shares her two main methods for working the Steps: 1) quickly every day and 2) slowly and thoroughly over weeks and months.
When I first came into Overeaters Anonymous, I quickly learned to respect anonymity: who I saw, who said what—none of that was mine to share with anyone.