Loving Amends

John hated his grandmother for the way she treated him as a kid. And he ate over it. But by working Steps Eight and Nine and by doing a “forgiveness inventory,” he got to the bottom of it and was able to forgive. “This program is amazing,” he writes.

A Possible and Promising Step

The list of amends to make in Step Nine may be long, but it is guaranteed to be finite. Even in a difficult Ninth Step, the promises still come true! “And,” this writer reports, ”I am able to stay abstinent . . . one day at a time!”

The Underwear Amends

Sherril didn’t see why all the fuss about self-amends. Then one day, while they were doing laundry, her daughter remarked that Sherril’s underwear belonged in the trash.

Awesome Silver Linings

OA’s Ninth Tradition shone brightly during the pandemic when local service bodies suddenly found themselves serving OA members from around the world.

Ready or Not

At Step Nine, Fiona has to come to terms with apologizing to her mom. “Whether she apologizes is irrelevant,” she says. “I need to clear my side of the street.”

Stepping Into a Vocation

Alan’s grandmother helped raise him, but later, Alan couldn’t bring himself to visit her in the nursing home. Working Step Nine, found a way to make a living amends and find a new passion for public health.

Start With Forgiveness

“I need to forgive myself for my addiction,” says Anonymous. Thankfully, we can all share in this very powerful part of Step Nine.

I Am Listening

Before OA, Courtney neglected and abused her body. “I have taken better care of my car than of you,” she writes in a message to her own body. Now after a few years of abstinence, she is ready to make an Eighth Step, add her own body to the list of persons she has harmed and become willing to make amends.

Surrender Happens 24/7

After one year of abstinence, Elena is challenged by thoughts, emotions, and feelings that can no longer be numbed with food, and this is her opportunity to practice surrendering so many things to a higher power. “But I never found these more difficult than going the experience of letting go of busyness and being faced with boredom,” she says.

Perfect Peace

“The Fifth Step: what a daunting Step it was for me as a newcomer,” says Anonymous. “But I can remember the feeling when I was done . . . I was relieved.”