Every Honest Emotion: A Letter to My Binge Eating and Food Addiction

Desperate and exhausted after an all-night eating binge, Jessica wrote a letter to her food addiction, and spelled out every scary, uncomfortable, and honest thought. After two years in OA, she now sees how writing that letter made it possible to find recovery and a worthwhile life.

The New Lifeline: A Vision to Share Our Recovery on Lifeline.oa.org

What is the inspiration and vision for our new Lifeline blog? Watch these scripted interviews with the committee that helped bring this project to life! Learn the many ways you can contribute and carry the message to everyone who is searching online for a solution.

Wildest Dreams

When it comes to meetings, we’ve got you… covered?

God Wants Me in OA

Terri explains what her religious friends and the strangers she has encountered don’t understand: that nothing can help her overcome her bingeing except her Higher Power, the Twelve Steps, and the Fellowship of Overeaters Anonymous.

Totally Committed

Mary Ann weighed 236 pounds (107 kg) and was facing a fatal liver condition. That was her wake up call. She came to OA, threw herself into the program, lost 106 pounds (48 kg), and has found spiritual, physical, and emotional recovery.

Cornerstones of My Recovery

E.C.’s has persisted in OA for more than 20 years, and the inevitable result is abstinence from compulsive overeating and a strong program of recovery.

Take Action — Reach for a Tool

I’ll never forget my last close call with bingeing. I had just left the doctor’s office after a check-up in early May 2006. It was my first time meeting this doctor. I was 35 pounds (16 kg) overweight and two weeks back into program. She was professional and told me I needed to lose weight … Continued

The Fork in the Road

Karen, who has maintained a 210-pound (95-kg) weight loss for more than fifteen years, uses the Tools of Recovery to maintain her program just as diligently as she uses tools and resources for automobile maintenance to keep the first car she ever bought new in good running condition. The road in OA, she notes, is ”not always smooth and comfortable, but it is leading me to freedom” (For Today, p. 288).

Writing Opens the Door

Writing can clarify emotions, reveal character defects, and enhance recovery. When it is shared, writing can even help other OA members with their own recoveries.