Take Action — Reach for a Tool

I’ll never forget my last close call with bingeing. I had just left the doctor’s office after a check-up in early May 2006. It was my first time meeting this doctor. I was 35 pounds (16 kg) overweight and two weeks back into program. She was professional and told me I needed to lose weight … Continued

The Fork in the Road

Karen, who has maintained a 210-pound (95-kg) weight loss for more than fifteen years, uses the Tools of Recovery to maintain her program just as diligently as she uses tools and resources for automobile maintenance to keep the first car she ever bought new in good running condition. The road in OA, she notes, is ”not always smooth and comfortable, but it is leading me to freedom” (For Today, p. 288).

Writing Opens the Door

Writing can clarify emotions, reveal character defects, and enhance recovery. When it is shared, writing can even help other OA members with their own recoveries.

What Would My Sponsor Text?

Food and rage were Judith’s ways of dealing with stress before OA. In this story, she recounts how using the telephone Tool both to call and text her sponsor and other OA members helped her take her next Step and truly feel the support coming from her Higher Power.

Stories From Others

Naomi expresses how valuable it is to her recovery to hear the recovery stories of other OA members.

You Might Like the Thrill

”I let it flow from my heart, and God is my cowriter,” says C.D. Indeed, writing is a powerful OA Tool.

Uplifting Thoughts With Lifeline

Cynthia explains how the different perspectives in Lifeline can broaden one’s recovery and offer opportunities to give service.

Lifeline Keeps My Attention on Recovery

For Crystal, Lifeline can fill in the blank spaces in her day that might otherwise be filled by eating. Lifeline can also be a good fit for an OA member with ADHD.