Start With Forgiveness
“I need to forgive myself for my addiction,” says Anonymous. Thankfully, we can all share in this very powerful part of Step Nine.
“I need to forgive myself for my addiction,” says Anonymous. Thankfully, we can all share in this very powerful part of Step Nine.
Literature is one of our nine Tools of Recovery, but what if an OA member struggles with literacy? Here are suggestions to support these members in their recovery.
Teresa, an atheist OA member, describes how OA members with a theistic higher power can better help the atheist/agnostic/secular newcomer who is struggling with both compulsive eating and the God-based language of our program.
Before OA, Courtney neglected and abused her body. “I have taken better care of my car than of you,” she writes in a message to her own body. Now after a few years of abstinence, she is ready to make an Eighth Step, add her own body to the list of persons she has harmed and become willing to make amends.
After one year of abstinence, Elena is challenged by thoughts, emotions, and feelings that can no longer be numbed with food, and this is her opportunity to practice surrendering so many things to a higher power. “But I never found these more difficult than going the experience of letting go of busyness and being faced with boredom,” she says.
“The Fifth Step: what a daunting Step it was for me as a newcomer,” says Anonymous. “But I can remember the feeling when I was done . . . I was relieved.”