It Can Happen to Anyone
“Melissa shares how the challenges of loss, grief, and personal struggle tested her long-term recovery, ultimately deepening her reliance on OA, her Higher Power, and the support of others.”
Readings
What OA Has Done for Me
Mindy shares how Overeaters Anonymous transformed her life through surrendering to her Higher Power, working the Twelve Steps, and embracing a supportive community, leading to profound physical, emotional, and spiritual growth.
When I Began Using Meditation as an Alternative to Compulsive Eating, I Was Able to Overcome My Childhood Trauma
Having had a spiritual awakening as the result of working OA’s Twelve Steps, Steven recounts his discovery of how meditation in Step Eleven helped him untangle his emotional wounds and his compulsive overeating.
Carried Clearly
At an OA retreat, Heather responded to the question “How do you carry the message in meetings, as sponsors, with fellows, and in your everyday life?” We are happy to publish her response in Lifeline.
Reach Out: Support Within
An anonymous OA member writes in with simple ideas for Twelfth Step Within Day on December 12. “What support and encouragement can you offer a member who is struggling in program?”
An Atheist’s Prayer
“An Atheist’s Prayer calls for strength in letting go of self-will, surrendering to the guidance of the program, and cultivating gratitude, growth, and serenity.”
Self-Amends Prayer
When she was working Step Nine, Keri’s sponsor suggested she make amends to herself. Keri did so by writing a prayer that “lists positive characteristics that oppose my character defects . . . . By saying this prayer daily and out loud to my Higher Power, I am acting as if . . .”
Spiritual Rewrite
“I was complaining to my sponsor about the religious language of the Eleventh Step Prayer,” says one OA member. “She suggested I rewrite it in language that is meaningful to me.” Read the rewrite in this story.
Nothing Stopping Me
I heard the Second Step and had a spiritual experience that I’ve never forgotten,” says N.P., who went on to lose 75 pounds (34 kg) after joining OA. “Nothing could keep me from coming back.”
First Things
After four and a half years in OA, Rachel had experienced both solid abstinence and a period when life’s challenges had her surviving but not thriving. “What really propelled me through,” she says of this challenging time in her life, “was working another set of Steps.”