More Loving Friendships
From only a few relationships driven by selfishness, fear, and people pleasing to an abundance of healthy friendships—an incredible change made possible by working the Steps.
Kevin McGuire
New Chapters, New Truths
“If I could control food the way it controls me, I wouldn’t need OA,” says one OA member. For years, she lived life “in the food” and in other addictions to cope with the echoes of childhood abuse, but now she is standing vulnerably in our loving program where she has found a path to healing.
Cornerstones of My Recovery
E.C.’s has persisted in OA for more than 20 years, and the inevitable result is abstinence from compulsive overeating and a strong program of recovery.
Best Days
At age 11, Paul started binge eating to cope with feelings of loneliness and boredom and that compulsive eating behavior stayed with him through adulthood. After Paul found OA, his life changed completely, and he has learned to turn his powerlessness over to his Higher Power in exchange for the gift of abstinence.
My New Normal
Childhood sexual abuse and family dynamics can drive someone to turn to food for comfort. Without a solution, these patterns can grow with us into adulthood, complicating relationships with romantic partners and with weight. As one member has discovered, however, a new and healthier sense of normalcy can be found in Overeaters Anonymous.
The Gifts of Sponsorship
Laurie, a recovering compulsive overeater, reflects on her gratitude for the gifts that sponsorship brings to Twelve Step recovery.
Take Action — Reach for a Tool
I’ll never forget my last close call with bingeing. I had just left the doctor’s office after a check-up in early May 2006. It was my first time meeting this doctor. I was 35 pounds (16 kg) overweight and two weeks back into program. She was professional and told me I needed to lose weight … Continued
The Fork in the Road
Karen, who has maintained a 210-pound (95-kg) weight loss for more than fifteen years, uses the Tools of Recovery to maintain her program just as diligently as she uses tools and resources for automobile maintenance to keep the first car she ever bought new in good running condition. The road in OA, she notes, is ”not always smooth and comfortable, but it is leading me to freedom” (For Today, p. 288).
Writing Opens the Door
Writing can clarify emotions, reveal character defects, and enhance recovery. When it is shared, writing can even help other OA members with their own recoveries.
What Would My Sponsor Text?
Food and rage were Judith’s ways of dealing with stress before OA. In this story, she recounts how using the telephone Tool both to call and text her sponsor and other OA members helped her take her next Step and truly feel the support coming from her Higher Power.