Start With Forgiveness
“I need to forgive myself for my addiction,” says Anonymous. Thankfully, we can all share in this very powerful part of Step Nine.
Kevin McGuire
Non-Readers Among Us
Literature is one of our nine Tools of Recovery, but what if an OA member struggles with literacy? Here are suggestions to support these members in their recovery.
Step Nine: “The Importance of Working All Twelve Steps” Podcast Series
Tina, a recovering compulsive overeater, and Gloria, a compulsive overeater and food addict, host this workshop on Step Nine: “Make direct amends to such people wherever possible, except when to do so would injure them or others.” They give specific examples to show what making amends can look like in different situations.
Step Seven: “The Importance of Working All Twelve Steps” Podcast Series
Gerri, an abstinent food addict and compulsive overeater, and Karen, abstinent compulsive overeater and food addict, host this workshop on Step Seven: “Humbly asked him to remove our shortcomings.”
Step Six: “The Importance of Working All Twelve Steps” Podcast Series
Gloria, a compulsive overeater, and Gerri, an abstinent food addict and compulsive overeater, host this episode on Step Six: “Were entirely ready to have God remove all these defects of character.”
Step Five: “The Importance of Working All Twelve Steps” Podcast Series
Stephanie, a compulsive overeating, and Nancy, a gratefully recovering compulsive overeater, host this workshop on OA’s Fifth Step: “Admitted to God, to ourselves, and to another human being the exact nature of our wrongs.”
Step Four: “The Importance of Working All Twelve Steps” Podcast Series
Stephanie, an abstinent compulsive overeater, and Nancy, a gratefully recovering and abstinent compulsive eater, host this workshop on OA’s Fourth Step: “Made a searching and fearless moral inventory of ourselves.”
Step Eight: “The Importance of Working All Twelve Steps” Podcast Series
Ronnie, a compulsive overeater, and Tina, a recovering compulsive overeater, host this workshop on Step Eight: “Made a list of all persons we had harmed and became willing to make amends to them all.” For Ronnie, the accountability of Step Eight is what differentiates the OA program from talk therapy.
Step Three: “The Importance of Working All Twelve Steps” Podcast Series
Gloria, a compulsive overeater and food addict, and Neil, a compulsive eater, host this workshop on OA’s Third Step: “Made a decision to turn our will and our lives over to the care of God as we understood Him.”
Step Two: “The Importance of Working All Twelve Steps” Podcast Series
Mary, a compulsive overeater, hosts this workshop on OA’s Second Step, which some regard as a bridge from the powerlessness of Step One to the resolve of Step Three.